Gregory Scott 500m row
500m
Meters
3:02.7
Time
3:02.7
Pace
25
Calories
85
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 27 |
| Stroke Count | 84 |
| Drag Factor | 154 |
May 26, 2024 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.7 | 500m | 3:02.7 | 57 | 497 | 27 | 85 |
| 0:39.8 | 100m | 3:19.0 | 44 | 452 | 26 | 68 |
| 0:36.6 | 200m | 3:03.0 | 57 | 496 | 28 | 83 |
| 0:36.1 | 300m | 3:00.5 | 60 | 504 | 28 | 90 |
| 0:35.6 | 400m | 2:58.0 | 62 | 513 | 29 | 91 |
| 0:34.6 | 500m | 2:53.0 | 68 | 532 | 28 | 97 |
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Workout Graph
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