Gregory Scott 5000m BikeErg
5,000m
Meters
16:12.5
Time
3:14.5
Pace
125
Calories
81
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| RPM | 42 |
| Revolution Count | 691 |
| Power/kg | 0.59 |
| Drag Factor | 128 |
June 07, 2024 12:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:12.5 | 5,000m | 3:14.5 | 48 | 463 | 42 | 81 |
| 3:28.4 | 1,000m | 3:28.4 | 39 | 433 | 40 | 78 |
| 3:13.2 | 2,000m | 3:13.2 | 49 | 467 | 43 | 79 |
| 3:11.7 | 3,000m | 3:11.7 | 50 | 470 | 43 | 82 |
| 3:08.6 | 4,000m | 3:08.6 | 52 | 479 | 44 | 83 |
| 3:10.6 | 5,000m | 3:10.6 | 51 | 473 | 44 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.