Gregory Scott 6000m BikeErg
6,000m
Meters
19:05.6
Time
3:10.9
Pace
150
Calories
75
Heart Rate
Average Watts | 50 |
---|---|
Calories Per Hour | 473 |
RPM | 43 |
Revolution Count | 825 |
Power/kg | 0.62 |
Drag Factor | 131 |
June 14, 2024 00:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
19:05.6 | 6,000m | 3:10.9 | 50 | 473 | 43 | 75 |
4:06.0 | 1,200m | 3:25.0 | 41 | 439 | 40 | 69 |
3:55.2 | 2,400m | 3:16.0 | 46 | 459 | 42 | 71 |
3:39.4 | 3,600m | 3:02.8 | 57 | 497 | 45 | 78 |
3:44.6 | 4,800m | 3:07.1 | 53 | 483 | 44 | 77 |
3:40.4 | 6,000m | 3:03.6 | 56 | 494 | 45 | 84 |
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Workout Graph
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