Gregory Scott 5000m BikeErg
5,000m
Meters
14:46.0
Time
2:57.2
Pace
127
Calories
87
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 47 |
| Revolution Count | 696 |
| Power/kg | 0.78 |
| Drag Factor | 126 |
June 17, 2024 16:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:46.0 | 5,000m | 2:57.2 | 63 | 516 | 47 | 87 |
| 3:33.0 | 1,000m | 3:33.0 | 36 | 424 | 39 | 76 |
| 3:02.1 | 2,000m | 3:02.1 | 58 | 499 | 46 | 80 |
| 2:49.3 | 3,000m | 2:49.3 | 72 | 548 | 49 | 88 |
| 2:40.6 | 4,000m | 2:40.6 | 84 | 590 | 52 | 97 |
| 2:40.9 | 5,000m | 2:40.9 | 84 | 589 | 52 | 97 |
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Workout Graph
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