Gregory Scott 6000m BikeErg
6,000m
Meters
18:00.2
Time
3:00.0
Pace
151
Calories
97
Heart Rate
Average Watts | 60 |
---|---|
Calories Per Hour | 506 |
RPM | 45 |
Revolution Count | 827 |
Power/kg | 0.74 |
Drag Factor | 130 |
June 25, 2024 21:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
18:00.2 | 6,000m | 3:00.0 | 60 | 506 | 45 | 97 |
4:01.0 | 1,200m | 3:20.8 | 43 | 448 | 41 | 93 |
3:34.9 | 2,400m | 2:59.0 | 61 | 509 | 46 | 94 |
3:34.9 | 3,600m | 2:59.0 | 61 | 509 | 46 | 91 |
3:30.9 | 4,800m | 2:55.7 | 64 | 521 | 47 | 93 |
3:18.5 | 6,000m | 2:45.4 | 77 | 566 | 50 | 117 |
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Workout Graph
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