Gregory Scott 1008m row
1,008m
Meters
6:26.5
Time
3:11.7
Pace
50
Calories
88
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 23 |
| Stroke Count | 151 |
| Drag Factor | 145 |
June 26, 2024 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.5 | 1,008m | 3:11.7 | 50 | 470 | 23 | 88 |
| 2:02.5 | 300m | 3:24.1 | 41 | 441 | 23 | 86 |
| 1:54.1 | 600m | 3:10.1 | 51 | 475 | 24 | 87 |
| 1:51.0 | 900m | 3:05.0 | 55 | 490 | 24 | 90 |
| 0:38.9 | 1,008m | 3:00.0 | 60 | 506 | 23 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.