Gregory Scott 1000m row
1,000m
Meters
6:03.3
Time
3:01.6
Pace
50
Calories
90
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 146 |
June 26, 2024 23:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.3 | 1,000m | 3:01.6 | 58 | 500 | 23 | 90 |
| 1:17.6 | 200m | 3:14.0 | 48 | 464 | 25 | 82 |
| 1:13.9 | 400m | 3:04.7 | 56 | 491 | 23 | 87 |
| 1:13.4 | 600m | 3:03.5 | 57 | 494 | 23 | 90 |
| 1:09.7 | 800m | 2:54.2 | 66 | 527 | 23 | 93 |
| 1:08.6 | 1,000m | 2:51.5 | 69 | 538 | 24 | 99 |
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Workout Graph
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