Gregory Scott 5000m BikeErg
5,000m
Meters
14:18.0
Time
2:51.6
Pace
126
Calories
95
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 52 |
| Revolution Count | 750 |
| Power/kg | 0.85 |
| Drag Factor | 101 |
July 25, 2024 21:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:18.0 | 5,000m | 2:51.6 | 69 | 538 | 52 | 95 |
| 3:06.1 | 1,000m | 3:06.1 | 54 | 486 | 48 | 90 |
| 2:51.8 | 2,000m | 2:51.8 | 69 | 537 | 52 | 91 |
| 2:51.1 | 3,000m | 2:51.1 | 70 | 540 | 53 | 94 |
| 2:48.7 | 4,000m | 2:48.7 | 73 | 550 | 53 | 98 |
| 2:40.3 | 5,000m | 2:40.3 | 85 | 592 | 56 | 103 |
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Workout Graph
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