Gregory Scott 1000m row
1,000m
Meters
6:38.2
Time
3:19.1
Pace
50
Calories
90
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Stroke Count | 161 |
| Drag Factor | 142 |
July 29, 2024 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.2 | 1,000m | 3:19.1 | 44 | 452 | 24 | 90 |
| 1:23.6 | 200m | 3:29.0 | 38 | 431 | 24 | 86 |
| 1:22.6 | 400m | 3:26.5 | 40 | 436 | 24 | 89 |
| 1:20.1 | 600m | 3:20.2 | 44 | 450 | 25 | 90 |
| 1:17.6 | 800m | 3:14.0 | 48 | 464 | 24 | 91 |
| 1:14.3 | 1,000m | 3:05.7 | 55 | 487 | 24 | 98 |
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Workout Graph
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