Gregory Scott 1000m row
1,000m
Meters
6:10.7
Time
3:05.3
Pace
50
Calories
94
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 25 |
| Stroke Count | 155 |
| Drag Factor | 143 |
August 01, 2024 23:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.7 | 1,000m | 3:05.3 | 55 | 489 | 25 | 94 |
| 1:39.8 | 200m | 4:09.5 | 23 | 377 | 20 | 74 |
| 1:09.9 | 400m | 2:54.7 | 66 | 525 | 27 | 92 |
| 1:07.6 | 600m | 2:49.0 | 73 | 549 | 27 | 99 |
| 1:06.2 | 800m | 2:45.5 | 77 | 565 | 27 | 105 |
| 1:07.2 | 1,000m | 2:48.0 | 74 | 554 | 27 | 104 |
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Workout Graph
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