Gregory Scott 5000m BikeErg
5,000m
Meters
14:42.3
Time
2:56.4
Pace
128
Calories
93
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| RPM | 50 |
| Revolution Count | 749 |
| Power/kg | 0.79 |
| Drag Factor | 101 |
August 02, 2024 22:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:42.3 | 5,000m | 2:56.4 | 64 | 519 | 50 | 93 |
| 3:42.4 | 1,000m | 3:42.4 | 32 | 409 | 40 | 81 |
| 2:58.3 | 2,000m | 2:58.3 | 62 | 512 | 50 | 88 |
| 2:49.2 | 3,000m | 2:49.2 | 72 | 548 | 53 | 92 |
| 2:43.1 | 4,000m | 2:43.1 | 81 | 577 | 55 | 96 |
| 2:29.2 | 5,000m | 2:29.2 | 105 | 662 | 60 | 112 |
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Workout Graph
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