Gregory Scott 5000m BikeErg
5,000m
Meters
15:24.2
Time
3:04.8
Pace
126
Calories
90
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| RPM | 48 |
| Revolution Count | 746 |
| Power/kg | 0.68 |
| Drag Factor | 102 |
August 04, 2024 21:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:24.2 | 5,000m | 3:04.8 | 55 | 490 | 48 | 90 |
| 3:40.9 | 1,000m | 3:40.9 | 32 | 411 | 40 | 78 |
| 3:15.3 | 2,000m | 3:15.3 | 47 | 461 | 46 | 84 |
| 3:02.0 | 3,000m | 3:02.0 | 58 | 499 | 49 | 88 |
| 2:50.2 | 4,000m | 2:50.2 | 71 | 544 | 53 | 96 |
| 2:35.8 | 5,000m | 2:35.8 | 93 | 618 | 57 | 106 |
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Workout Graph
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