Gregory Scott 1000m row
1,000m
Meters
6:08.6
Time
3:04.3
Pace
50
Calories
91
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 141 |
August 05, 2024 23:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.6 | 1,000m | 3:04.3 | 56 | 492 | 24 | 91 |
| 1:17.5 | 200m | 3:13.7 | 48 | 465 | 26 | 87 |
| 1:16.3 | 400m | 3:10.7 | 50 | 473 | 24 | 88 |
| 1:13.7 | 600m | 3:04.2 | 56 | 492 | 23 | 92 |
| 1:11.6 | 800m | 2:59.0 | 61 | 510 | 24 | 94 |
| 1:09.5 | 1,000m | 2:53.7 | 67 | 529 | 24 | 97 |
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Workout Graph
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