Gregory Scott 1000m row
1,000m
Meters
6:02.7
Time
3:01.3
Pace
50
Calories
97
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Stroke Count | 154 |
| Drag Factor | 150 |
August 07, 2024 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.7 | 1,000m | 3:01.3 | 59 | 501 | 25 | 97 |
| 1:18.6 | 200m | 3:16.5 | 46 | 458 | 25 | 88 |
| 1:15.0 | 400m | 3:07.5 | 53 | 482 | 25 | 93 |
| 1:11.3 | 600m | 2:58.2 | 62 | 512 | 26 | 99 |
| 1:09.4 | 800m | 2:53.5 | 67 | 530 | 26 | 101 |
| 1:08.5 | 1,000m | 2:51.2 | 70 | 539 | 25 | 104 |
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Workout Graph
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