Gregory Scott 5000m BikeErg
5,000m
Meters
17:05.0
Time
3:25.0
Pace
125
Calories
89
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| RPM | 47 |
| Revolution Count | 823 |
| Power/kg | 0.51 |
| Drag Factor | 76 |
August 07, 2024 22:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:05.0 | 5,000m | 3:25.0 | 41 | 439 | 47 | 89 |
| 4:22.0 | 1,000m | 4:22.0 | 19 | 366 | 38 | 85 |
| 3:32.6 | 2,000m | 3:32.6 | 36 | 425 | 46 | 82 |
| 3:16.7 | 3,000m | 3:16.7 | 46 | 458 | 50 | 89 |
| 2:59.0 | 4,000m | 2:59.0 | 61 | 510 | 55 | 96 |
| 2:54.8 | 5,000m | 2:54.8 | 66 | 525 | 56 | 93 |
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Workout Graph
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