Gregory Scott 5000m BikeErg
5,000m
Meters
15:52.2
Time
3:10.4
Pace
125
Calories
89
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| RPM | 46 |
| Revolution Count | 737 |
| Power/kg | 0.63 |
| Drag Factor | 106 |
August 08, 2024 21:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:52.2 | 5,000m | 3:10.4 | 51 | 474 | 46 | 89 |
| 3:36.9 | 1,000m | 3:36.9 | 34 | 418 | 41 | 83 |
| 3:19.8 | 2,000m | 3:19.8 | 44 | 451 | 44 | 82 |
| 3:04.0 | 3,000m | 3:04.0 | 56 | 493 | 48 | 88 |
| 2:58.6 | 4,000m | 2:58.6 | 61 | 511 | 50 | 97 |
| 2:52.8 | 5,000m | 2:52.8 | 68 | 533 | 51 | 96 |
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Workout Graph
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