Gregory Scott 1000m row
1,000m
Meters
6:29.8
Time
3:14.9
Pace
50
Calories
89
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 25 |
| Stroke Count | 166 |
| Drag Factor | 150 |
August 09, 2024 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.8 | 1,000m | 3:14.9 | 47 | 462 | 25 | 89 |
| 1:24.2 | 200m | 3:30.5 | 38 | 429 | 25 | 82 |
| 1:20.7 | 400m | 3:21.7 | 43 | 446 | 26 | 86 |
| 1:17.8 | 600m | 3:14.5 | 48 | 463 | 26 | 89 |
| 1:15.4 | 800m | 3:08.5 | 52 | 479 | 25 | 93 |
| 1:11.6 | 1,000m | 2:59.0 | 61 | 510 | 26 | 96 |
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Workout Graph
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