Gregory Scott 5000m BikeErg
5,000m
Meters
15:39.2
Time
3:07.8
Pace
125
Calories
88
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| RPM | 52 |
| Revolution Count | 829 |
| Power/kg | 0.66 |
| Drag Factor | 75 |
August 09, 2024 23:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:39.2 | 5,000m | 3:07.8 | 53 | 481 | 52 | 88 |
| 3:26.1 | 1,000m | 3:26.1 | 40 | 437 | 48 | 86 |
| 3:07.1 | 2,000m | 3:07.1 | 53 | 483 | 53 | 87 |
| 3:03.2 | 3,000m | 3:03.2 | 57 | 495 | 54 | 90 |
| 3:01.4 | 4,000m | 3:01.4 | 59 | 501 | 55 | 91 |
| 3:01.4 | 5,000m | 3:01.4 | 59 | 501 | 55 | 90 |
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Workout Graph
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