Gregory Scott 1000m row
1,000m
Meters
6:27.7
Time
3:13.8
Pace
50
Calories
87
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Stroke Count | 155 |
| Drag Factor | 147 |
August 11, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.7 | 1,000m | 3:13.8 | 48 | 465 | 24 | 87 |
| 1:20.6 | 200m | 3:21.5 | 43 | 447 | 25 | 83 |
| 1:17.5 | 400m | 3:13.7 | 48 | 465 | 25 | 88 |
| 1:18.1 | 600m | 3:15.2 | 47 | 461 | 23 | 85 |
| 1:16.3 | 800m | 3:10.7 | 50 | 473 | 24 | 89 |
| 1:15.3 | 1,000m | 3:08.2 | 52 | 480 | 24 | 91 |
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Workout Graph
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