Gregory Scott 5000m BikeErg
5,000m
Meters
15:10.2
Time
3:02.0
Pace
126
Calories
88
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| RPM | 48 |
| Revolution Count | 743 |
| Power/kg | 0.72 |
| Drag Factor | 104 |
August 11, 2024 20:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:10.2 | 5,000m | 3:02.0 | 58 | 499 | 48 | 88 |
| 3:19.7 | 1,000m | 3:19.7 | 44 | 451 | 44 | 81 |
| 3:09.4 | 2,000m | 3:09.4 | 52 | 477 | 47 | 84 |
| 3:03.9 | 3,000m | 3:03.9 | 56 | 493 | 49 | 83 |
| 3:00.9 | 4,000m | 3:00.9 | 59 | 503 | 49 | 91 |
| 2:36.4 | 5,000m | 2:36.4 | 91 | 614 | 57 | 102 |
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Workout Graph
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