Gregory Scott 5000m BikeErg
5,000m
Meters
15:02.7
Time
3:00.5
Pace
128
Calories
88
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 50 |
| Revolution Count | 754 |
| Power/kg | 0.73 |
| Drag Factor | 100 |
August 20, 2024 00:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:02.7 | 5,000m | 3:00.5 | 59 | 504 | 50 | 88 |
| 3:42.8 | 1,000m | 3:42.8 | 32 | 408 | 41 | 73 |
| 3:13.1 | 2,000m | 3:13.1 | 49 | 467 | 47 | 79 |
| 2:42.9 | 3,000m | 2:42.9 | 81 | 578 | 55 | 97 |
| 2:43.1 | 4,000m | 2:43.1 | 81 | 577 | 55 | 96 |
| 2:40.8 | 5,000m | 2:40.8 | 84 | 589 | 56 | 99 |
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Workout Graph
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