Gregory Scott 1000m row
1,000m
Meters
6:12.1
Time
3:06.0
Pace
50
Calories
93
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 23 |
| Stroke Count | 147 |
| Drag Factor | 142 |
October 02, 2024 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.1 | 1,000m | 3:06.0 | 54 | 487 | 23 | 93 |
| 1:22.6 | 200m | 3:26.5 | 40 | 436 | 24 | 86 |
| 1:15.1 | 400m | 3:07.7 | 53 | 482 | 23 | 89 |
| 1:12.0 | 600m | 3:00.0 | 60 | 506 | 23 | 94 |
| 1:11.9 | 800m | 2:59.7 | 60 | 507 | 23 | 97 |
| 1:10.4 | 1,000m | 2:56.0 | 64 | 520 | 25 | 100 |
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Workout Graph
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