Gregory Scott 6:30 row
1,001m
Meters
6:30.8
Time
3:15.2
Pace
49
Calories
79
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 27 |
| Stroke Count | 178 |
| Drag Factor | 104 |
November 23, 2024 00:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.8 | 1,001m | 3:15.2 | 47 | 461 | 27 | 79 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 28 | 82 |
| 6:30.8 | 225m | 3:21.7 | 43 | 446 | 26 | 77 |
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