Gregory Scott 1000m row
1,000m
Meters
6:34.2
Time
3:17.1
Pace
50
Calories
81
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 24 |
| Stroke Count | 163 |
| Drag Factor | 117 |
November 30, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.2 | 1,000m | 3:17.1 | 46 | 457 | 24 | 81 |
| 1:19.7 | 200m | 3:19.2 | 44 | 452 | 26 | 78 |
| 1:21.8 | 400m | 3:24.5 | 41 | 440 | 25 | 79 |
| 1:19.3 | 600m | 3:18.2 | 45 | 454 | 24 | 79 |
| 1:17.1 | 800m | 3:12.7 | 49 | 468 | 24 | 85 |
| 1:16.3 | 1,000m | 3:10.7 | 50 | 473 | 24 | 85 |
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Workout Graph
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