Gregory Scott 1000m row
1,000m
Meters
6:40.0
Time
3:20.0
Pace
50
Calories
85
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 26 |
| Stroke Count | 175 |
| Drag Factor | 117 |
December 08, 2024 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,000m | 3:20.0 | 44 | 450 | 26 | 85 |
| 1:28.0 | 200m | 3:40.0 | 33 | 413 | 25 | 78 |
| 1:20.7 | 400m | 3:21.7 | 43 | 446 | 27 | 84 |
| 1:19.6 | 600m | 3:19.0 | 44 | 452 | 26 | 85 |
| 1:17.0 | 800m | 3:12.5 | 49 | 468 | 26 | 88 |
| 1:14.6 | 1,000m | 3:06.5 | 54 | 485 | 27 | 92 |
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Workout Graph
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