Gregory Scott 5000m BikeErg
5,000
Meters
16:57.3
Time
3:23.4
Pace
125
Calories
80
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| RPM | 42 |
| Revolution Count | 727 |
| Drag Factor | 110 |
January 17, 2025 19:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:57.3 | 5,000 | 3:23.4 | 42 | 443 | 42 | 80 |
| 3:23.3 | 1,000 | 3:23.3 | 42 | 443 | 43 | 73 |
| 3:02.1 | 2,000 | 3:02.1 | 58 | 499 | 48 | 78 |
| 4:40.4 | 3,000 | 4:40.4 | 16 | 354 | 31 | 80 |
| 2:54.1 | 4,000 | 2:54.1 | 66 | 528 | 50 | 88 |
| 2:57.4 | 5,000 | 2:57.4 | 63 | 515 | 49 | 83 |
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Workout Graph
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