Gregory Scott 1000m row
1,000
Meters
5:42.5
Time
2:51.2
Pace
50
Calories
98
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 29 |
| Stroke Count | 170 |
| Drag Factor | 117 |
January 21, 2025 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:42.5 | 1,000 | 2:51.2 | 70 | 539 | 50 | 29 | 98 |
| 1:26.6 | 200 | 3:36.5 | 34 | 418 | 10 | 26 | 76 |
| 1:08.3 | 400 | 2:50.7 | 70 | 541 | 10 | 30 | 91 |
| 1:05.0 | 600 | 2:42.5 | 82 | 580 | 10 | 30 | 98 |
| 1:02.5 | 800 | 2:36.2 | 92 | 615 | 10 | 31 | 108 |
| 1:00.1 | 1,000 | 2:30.2 | 103 | 655 | 10 | 33 | 119 |
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Workout Graph
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