Dave Cosford 5:41 row
1,191
Meters
5:41.4
Time
2:23.3
Pace
72
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 17 |
| Stroke Count | 109 |
| Drag Factor | 103 |
May 12, 2025 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.4 | 1,191 | 2:23.3 | 119 | 709 | 17 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 18 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 18 |
| 5:41.3 | 243 | 3:28.4 | 39 | 433 | 16 |
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Workout Graph
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