Dave Cosford 10:00 row
2,145
Meters
10:00.0
Time
2:19.8
Pace
121
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 102 |
May 14, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,145 | 2:19.8 | 128 | 740 | 18 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 19 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 18 |
| 6:00.0 | 429 | 2:19.8 | 128 | 740 | 17 |
| 8:00.0 | 426 | 2:20.8 | 125 | 731 | 18 |
| 10:00.0 | 422 | 2:22.1 | 122 | 719 | 19 |
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Workout Graph
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