Dave Cosford 10000m row
10,000m
Meters
53:43.5
Time
2:41.1
Pace
524
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 1292 |
| Drag Factor | 98 |
May 24, 2020 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:43.5 | 10,000m | 2:41.1 | 84 | 587 | 24 |
| 11:00.1 | 2,000m | 2:45.0 | 78 | 568 | 23 |
| 10:51.1 | 4,000m | 2:42.7 | 81 | 579 | 23 |
| 10:36.7 | 6,000m | 2:39.1 | 87 | 598 | 24 |
| 10:46.2 | 8,000m | 2:41.5 | 83 | 585 | 25 |
| 10:29.3 | 10,000m | 2:37.3 | 90 | 609 | 25 |
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Workout Graph
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