Dave Cosford 30:00 row
6,381m
Meters
30:00.0
Time
2:21.0
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 96 |
May 26, 2020 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,381m | 2:21.0 | 125 | 729 | 26 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 26 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 26 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 26 |
| 24:00.0 | 1,226m | 2:26.8 | 111 | 680 | 27 |
| 30:00.0 | 1,283m | 2:20.2 | 127 | 736 | 27 |
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Workout Graph
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