Dave Cosford 25:40 row
5,094m
Meters
25:40.4
Time
2:31.1
Pace
277
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 621 |
| Drag Factor | 95 |
June 15, 2020 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.4 | 5,094m | 2:31.1 | 101 | 648 | 24 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 25 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 24 |
| 18:00.0 | 1,153m | 2:36.1 | 92 | 616 | 24 |
| 24:00.0 | 1,148m | 2:36.7 | 91 | 612 | 24 |
| 25:40.0 | 282m | 2:57.3 | 63 | 516 | 22 |
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Workout Graph
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