Dave Cosford 30:00 row
6,519m
Meters
30:00.0
Time
2:18.0
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Stroke Count | 798 |
| Drag Factor | 96 |
June 24, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,519m | 2:18.0 | 133 | 757 | 27 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 26 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 26 |
| 18:00.0 | 1,280m | 2:20.6 | 126 | 733 | 26 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 27 |
| 30:00.0 | 1,356m | 2:12.7 | 150 | 814 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.