Dave Cosford 30:00 row
6,610m
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 98 |
June 28, 2020 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,610m | 2:16.1 | 139 | 777 | 25 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 25 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 25 |
| 18:00.0 | 1,307m | 2:17.7 | 134 | 761 | 25 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 26 |
| 30:00.0 | 1,367m | 2:11.6 | 153 | 827 | 26 |
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Workout Graph
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