Dave Cosford 30:00 row
6,202m
Meters
30:00.0
Time
2:25.1
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 97 |
July 01, 2020 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,202m | 2:25.1 | 115 | 694 | 24 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 24 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 24 |
| 18:00.0 | 1,236m | 2:25.6 | 113 | 690 | 24 |
| 24:00.0 | 1,231m | 2:26.2 | 112 | 685 | 24 |
| 30:00.0 | 1,268m | 2:21.9 | 122 | 721 | 25 |
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Workout Graph
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