Dave Cosford 30:13 row
6,364m
Meters
30:13.1
Time
2:22.4
Pace
360
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 803 |
| Drag Factor | 96 |
July 13, 2020 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.1 | 6,364m | 2:22.4 | 121 | 716 | 27 |
| 9:21.1 | 2,000m | 2:20.2 | 127 | 736 | 27 |
| 18:48.5 | 2,000m | 2:21.8 | 123 | 722 | 27 |
| 28:21.5 | 2,000m | 2:23.2 | 119 | 709 | 27 |
| 30:06.1 | 364m | 2:23.6 | 118 | 706 | 26 |
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Workout Graph
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