Dave Cosford 4:07 row
996m
Meters
4:07.5
Time
2:04.2
Pace
63
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 239 |
January 16, 2021 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.5 | 996m | 2:04.2 | 182 | 928 | 21 |
| 4:07.0 | 997m | 2:03.8 | 184 | 933 | 21 |
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Workout Graph
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