Dave Cosford 6:07 row
1,424m
Meters
6:07.8
Time
2:09.1
Pace
87
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 240 |
January 18, 2021 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.8 | 1,424m | 2:09.1 | 162 | 859 | 20 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 6:07.0 | 257m | 2:10.3 | 158 | 843 | 19 |
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Workout Graph
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