Dave Cosford 5:07 row
1,229m
Meters
5:07.8
Time
2:05.2
Pace
78
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 15 |
| Stroke Count | 109 |
| Drag Factor | 242 |
January 17, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 1,229m | 2:05.2 | 178 | 913 | 15 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 5:07.0 | 24m | 2:25.8 | 113 | 688 | 8 |
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Workout Graph
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