Dave Cosford 8:00 row
1,877m
Meters
8:00.0
Time
2:07.8
Pace
115
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
| Drag Factor | 228 |
January 20, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,877m | 2:07.8 | 167 | 876 | 21 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 21 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 20 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 20 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 21 |
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Workout Graph
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