Dave Cosford 14:00 row

3,219m

Meters

14:00.0

Time

2:10.4

Pace

193

Calories

Average Watts158
Calories Per Hour842
Stroke Rate21
Stroke Count299
Drag Factor247

January 26, 2021 17:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:00.0 3,219m 2:10.4 158 842 21
3:00.0 684m 2:11.5 154 828 22
6:00.0 688m 2:10.8 156 838 21
9:00.0 687m 2:11.0 156 835 21
12:00.0 687m 2:11.0 156 835 21
14:00.0 474m 2:06.5 173 893 22

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Workout Graph

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