Dave Cosford 14:00 row
3,219m
Meters
14:00.0
Time
2:10.4
Pace
193
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 21 |
Stroke Count | 299 |
Drag Factor | 247 |
January 26, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:00.0 | 3,219m | 2:10.4 | 158 | 842 | 21 |
3:00.0 | 684m | 2:11.5 | 154 | 828 | 22 |
6:00.0 | 688m | 2:10.8 | 156 | 838 | 21 |
9:00.0 | 687m | 2:11.0 | 156 | 835 | 21 |
12:00.0 | 687m | 2:11.0 | 156 | 835 | 21 |
14:00.0 | 474m | 2:06.5 | 173 | 893 | 22 |
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Workout Graph
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