Dave Cosford 13:00 row
2,962m
Meters
13:00.0
Time
2:11.6
Pace
179
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 282 |
| Drag Factor | 243 |
January 25, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,962m | 2:11.6 | 153 | 827 | 22 |
| 3:00.0 | 689m | 2:10.6 | 157 | 840 | 22 |
| 6:00.0 | 681m | 2:12.1 | 152 | 821 | 22 |
| 9:00.0 | 675m | 2:13.3 | 148 | 808 | 21 |
| 12:00.0 | 673m | 2:13.7 | 146 | 803 | 22 |
| 13:00.0 | 246m | 2:01.9 | 193 | 964 | 22 |
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Workout Graph
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