Dave Cosford 27:03 row
5,823m
Meters
27:03.5
Time
2:19.4
Pace
333
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 635 |
| Drag Factor | 109 |
February 11, 2021 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:03.5 | 5,823m | 2:19.4 | 129 | 744 | 23 | 143 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 135 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 138 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 141 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 146 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 149 |
| 27:03.0 | 450m | 2:16.6 | 137 | 771 | 23 | 151 |
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Workout Graph
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