Dave Cosford 28:00 row

6,373m

Meters

28:00.0

Time

2:11.8

Pace

383

Calories

160

Heart Rate

Average Watts153
Calories Per Hour826
Stroke Rate24
Stroke Count687
Drag Factor113

February 13, 2021 13:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:00.0 6,373m 2:11.8 153 826 24 160
6:00.0 1,408m 2:07.8 168 876 24 153
12:00.0 1,365m 2:11.8 153 825 24 158
18:00.0 1,353m 2:13.0 149 811 24 160
24:00.0 1,339m 2:14.4 144 795 25 164
28:00.0 909m 2:12.0 152 823 25 165

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Workout Graph

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