Dave Cosford 37:05 row
7,688m
Meters
37:05.6
Time
2:24.7
Pace
428
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 876 |
| Drag Factor | 131 |
March 13, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:05.6 | 7,688m | 2:24.7 | 115 | 697 | 24 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 37:05.0 | 428m | 2:26.0 | 112 | 686 | 23 |
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Workout Graph
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