Dave Cosford 37:05 row
7,688
Meters
37:05.6
Time
2:24.7
Pace
428
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 876 |
| Drag Factor | 131 |
March 13, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:05.6 | 7,688 | 2:24.7 | 115 | 692 | 428 | 24 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 23 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 23 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 24 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 23 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 24 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 24 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 24 |
| 37:05.0 | 428 | 2:26.0 | 112 | 662 | 23 | 23 |
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Workout Graph
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