Dave Cosford 31:02 row
6,526m
Meters
31:02.2
Time
2:22.6
Pace
366
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 133 |
March 14, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.2 | 6,526m | 2:22.6 | 121 | 714 | 24 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 31:02.0 | 214m | 2:24.8 | 115 | 696 | 24 |
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Workout Graph
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