Dave Cosford 30:00 row
6,369m
Meters
30:00.0
Time
2:21.3
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 129 |
March 30, 2021 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,369m | 2:21.3 | 124 | 726 | 23 |
| 6:00.0 | 1,273m | 2:21.3 | 124 | 726 | 23 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 23 |
| 18:00.0 | 1,269m | 2:21.8 | 123 | 722 | 23 |
| 24:00.0 | 1,273m | 2:21.3 | 124 | 726 | 24 |
| 30:00.0 | 1,279m | 2:20.7 | 126 | 732 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.