Dave Cosford 30:00 row
6,585m
Meters
30:00.0
Time
2:16.6
Pace
383
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 135 |
April 29, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,585m | 2:16.6 | 137 | 771 | 23 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 22 |
| 12:00.0 | 1,330m | 2:15.3 | 141 | 785 | 23 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 23 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 23 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 23 |
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Workout Graph
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