Dave Cosford 30:32 row
6,487m
Meters
30:32.1
Time
2:21.2
Pace
373
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 148 |
May 28, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.1 | 6,487m | 2:21.2 | 124 | 727 | 22 |
| 9:19.0 | 2,000m | 2:19.7 | 128 | 741 | 23 |
| 18:37.8 | 2,000m | 2:19.7 | 128 | 741 | 22 |
| 27:52.8 | 2,000m | 2:18.7 | 131 | 750 | 22 |
| 30:06.7 | 487m | 2:17.4 | 135 | 763 | 22 |
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Workout Graph
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