Dave Cosford 51:03 row
10,005m
Meters
51:03.2
Time
2:33.0
Pace
534
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 1048 |
| Drag Factor | 125 |
June 18, 2021 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:03.2 | 10,005m | 2:33.0 | 98 | 635 | 20 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 21 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 21 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 21 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 20 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 20 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 20 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 20 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 20 |
| 45:00.0 | 978m | 2:33.3 | 97 | 633 | 20 |
| 50:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 |
| 51:03.0 | 212m | 2:28.5 | 107 | 667 | 20 |
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Workout Graph
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